About me
Movement science, lived firsthand
I’m Andrea Murisasco, graduate in Sport and Exercise Science from the University of Turin. I trained with the Vigor Cycling Team and Atletica Roata Chiusani, work as a personal trainer, and I’m completing my master’s degree (LM-67) at San Raffaele University, Rome.
But my background isn’t only academic. I grew up on ski mountaineering: I reached Capanna Margherita at age 11, climbed 17 four-thousanders, and placed 2nd at the Mezzalama Junior Trophy. Today I combine competitive ski mountaineering with running, MTB, trail running, cycling, triathlon and powerlifting. Basically, a bit of everything 😅
I use my own body as the first lab: I’m preparing for IRONMAN France Nice 2027 without ever having done a triathlon before — I like raising the bar and testing myself.
At altitude, in competition
- Mezzalama Junior Trophy
- 2nd place
- Reached Capanna Margherita
- Age 11
- Four-thousanders climbed on skis
- 17
- IRONMAN France Nice — in preparation, 2027
- Nice-Cannes Marathon — in preparation
- 2026
Gallery
Services
How I can help
Physical wellbeing, prevention and performance.
Kinesiology consultations
Functional assessment, movement re-education, sports and preventive taping.
For those who want to prevent or resolve a physical issue through movement — not only after an injury.
Request info →In-person training & assessments
One-to-one sessions in Cuneo, live postural and functional assessment, direct technique correction.
For those based near Cuneo who want direct, in-person support.
Request info →Endurance athletic coaching
Programming for cycling, trail running, ski mountaineering, triathlon, marathon.
For amateur and competitive athletes targeting long-distance or high-altitude goals.
Request info →Remote coaching
Remote programming, periodic check-ins, adjustments based on your feedback.
For anyone who wants a structured plan, wherever they are.
Request info →Method
How I work
- 01
Initial assessment
I analyze your starting point, history, goals and current capacity.
- 02
Personalized programming
We build the plan together, based on your goals and your needs — not off-the-shelf templates.
- 03
Monitoring
Periodic check-ins to verify the plan is actually working.
- 04
Adjustment
The plan changes when the data changes — nothing stays static.
Credentials
Education
- High school diploma — "Edmondo De Amicis" Sports High School, Cuneo (Ski College)
- Degree in Sport and Exercise Science (L-22) — University of Turin
- Master’s degree in Preventive and Adapted Physical Activity Sciences (LM-67), in progress — San Raffaele University, Rome
Experience
Personal trainer & athletic coach — Palestra Downtown, Cuneo
Athletic preparation — Vigor Cycling Team
Training — Atletica Roata Chiusani
Blog
Articles
A few deep dives, between science and altitude.
Valutazione funzionale: a cosa serve
Cos'è una valutazione funzionale, cosa analizza davvero e perché è il primo passo di qualsiasi programmazione seria, sia per la prevenzione sia per la performance.
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Recupero: sonno profondo, REM e HRV — cosa conta davvero
Perché il recupero non è tempo perso: cosa fanno il sonno profondo e il sonno REM, cosa ti dice davvero la HRV, e come usarli per allenarti meglio senza ossessionarti.
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Allenarsi in quota: cosa cambia davvero
Cosa succede al corpo sopra i 2000-2500 metri e come adattare l'allenamento quando ti sposti dalla pianura alla montagna, che tu faccia trail, sci alpinismo o alpinismo.
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